Gaming should be a fun form of entertainment, not a source of stress or anxiety. 100 app believes that every player in Bangladesh can enjoy games consciously and safely.
Enjoy gaming mindfully — following these simple principles will keep the experience positive every time.
Before you start playing, decide how much money you can afford to spend. Never exceed this limit, even when you're on a winning streak. Think of gaming as a leisure expense, not a source of income. Set a separate budget for each day or week and stick to it. When your budget runs out, stop playing for the day and wait until tomorrow.
Playing for long stretches at a time can be harmful to your mental and physical health. Set a specific time limit before each session and take a break when that time is up. Set a timer on your mobile to make it easy to track the time. Don't prioritize gaming over spending time with family and friends, work, or studies. Taking regular breaks keeps your focus and decision-making sharp.
Gaming should always be for fun, not a way to relieve frustration or stress. If you feel uncomfortable when you can't play, that's a warning sign. Focus on the joy of playing, not the expectation of winning. When you lose, accept it as a normal part of the entertainment rather than feeling discouraged. Gaming is a small part of life — it should never take priority over family, health, or work.
100 app offers a self-exclusion feature that helps you temporarily suspend your account for a set period of time. If you feel gaming is getting out of control, don't hesitate to use this feature. It's not a sign of weakness — it's a brave step toward taking care of yourself. Contact the support team and they will guide you through the process. When you return after a break, you can enjoy gaming again with a fresh mind.
If you have any concerns about gaming, talk openly with a family member or trusted friend. It's always wise to seek help rather than carry the problem alone. The support of loved ones can go a long way in helping you build healthy habits. Accessing mental health services and helplines in Bangladesh is now easier than ever. Remember, asking for help is a sign of strength — not weakness.
100 app strictly prohibits anyone under the age of 18 from accessing the gaming platform. Age verification is mandatory during registration. Parents are urged to ensure their children do not use this platform. Parental control software on devices can be used to restrict access for minors. Protecting children and teenagers is one of our highest priorities.
If certain warning signs appear, it's important to act quickly. Keep yourself and your loved ones safe.
If you notice any of the above signs in yourself or a loved one, don't try to handle it alone — seek help. The 100 app support team is always by your side and provides assistance with full confidentiality. Our in the FAQ section You'll find detailed information on responsible gaming here. If needed, contact support directly to temporarily suspend your account or set deposit limits. For mental health support in Bangladesh, you can reach out to the Kaan Pete Roi helpline.